Saturday, January 21, 2012

Six of delicious easy do cooking super slim pomegranate recipes

Many people like to spend their free time cooking some food for the family, but a lot of delicious food although nutrition and health, and visit fortune-teller is very good, but it is difficult to cooking out. How to do? Today introduced some delicious and easy to small make up the cooking super slim pomegranate recipes for you, let everybody at home can also homemade food.

Crystal ribs

Ingredients: pork spareribs, shallot, ginger and moderate corn flour.

Practice:

1. The chops to join clean water put right amount to remove the onion ginger smell;
2. Ribs cooked to five maturity fish it out super slim and even wrapped in starch, and then down to the boiled water pot cup repeatedly 4, 5 make;
3 Remove put back the permeability of starch and continue to roll, reciprocating 4-5 times, its surface will appear high brightness, package very evenly to put it in the steamer, steam for 15 minutes.

Lily Fried prawn asparagus

Ingredients: asparagus, lily each 200 grams, 100 g prawns, chopped green onion, garlic patches, 1/2 spoon, refined salt 1 spoon, monosodium glutamate 1/3 spoon, starch 2 tablespoons, sugar 1 spoon, vegetable oil 25 grams.

Practice:

1. Rinse asparagus cut into sections, lily bulb rinse clean with water.
2. Wash prawns, until a toothpick carry except shrimp line, add water boiling pot right amount, fruta planta will be big shrimp and asparagus were down into a pot of water, slightly under Chao out, water logging caused by excessive rainfall;
3. Take clean fry pan, come on heat, stay oil temperature rise to six or seven into hot, in green, garlic boil in water for a while sauté pan, add asparagus, lily, to stir-fry prawn, add salt, sugar, monosodium glutamate fry even then, with starch hook owe, drench, installed dish out of the pot.
Double pepper cuttlefish monsters

Ingredients: 300 g, cuttlefish, red, green pepper piece of the 20 grams. Chopped green onion, garlic patches, 1 spoon, refined salt of 3/5, 1/5 spoon monosodium glutamate, white sugar 1/2 spoon, starch 1/2 spoon, chili oil 1 small spoon, 30 grams of vegetable oil.

Practice:

1. The shape of choose and buy complete, body were slightly flat triangle, red translucent, claw thick, meizitang and the flesh and a half exhibition, the generous cuttlefish son, wash with water; Take cover fire for clean, and boiling water to a turning Chao seed water to maturity; Again the red green pepper cut diamond pieces.
2. The pot to pour into vegetable oil, with chopped green onion, garlic piece sauté, into the cuttlefish son and pepper piece, add salt, sugar, monosodium glutamate, condiment, stir evenly over the heads, with starch flour, pour the chili oil can.
Leek Fried bean
Ingredients: 300 g bean nun, leek 100 grams, refined salt, gourmet powder, 3/5 small spoon 1/5 small spoon, vegetable oil 20 grams.

Practice:

1. Leek remove outer leaflets, subtracting yellow, wash, cut into three centimeters of paragraph.
2. Wash the bean to use; Take clean fry pan, pot over the place, right amount into boiling water burn, meizitang will have clean bean pot of water into the hot five minutes, and chicken into the cool water immersion is cool.
3. Fry boiler heat and pour into vegetable oil, put leek stir-fry, then put in the soybean, add salt, gourmet powder seasoning stirs fry and put into the dish in the can.

Liquor chicken

Ingredients: chicken breast meat 250 grams, oatmeal, spend 50 g salt &pepper 2/5 small spoonfuls, refined salt 1 t, chicken essence 1/4 small spoon, starch 1 t, vegetable oil 20 grams.

Practice:

1. the chicken breast meat to wash, and then cut into 1.2 cm dices, cubed to use.
2. Take a clean bowl, will be prepared with salt, starch chicken grasp well sizing.
3. Take clean fry pan, in each on, wait for hot pot, to the pan into vegetable oil, heating up to forty percent when the heat, add chicken oil, remove meizitang and.
4. Oil heating to sixty percent hot, will oatmeal into fry until golden brown. Drain oil poured out.
5. Stay a little oil in fry pan, add chicken, oats fry, put a flower salt &pepper, chicken essence, out of the pot dish can pack.

Chinese wolfberry wax gourd

Ingredients: 250 g wax gourd, Chinese wolfberry, chicken broth, oil, shallot, ginger, salt, pepper, starch, balm the right amount.

Practice:

1. a pot of water to boil right amount, wax gourd to skin, flesh rinse and cut into pieces, into a pot cup of cooked.
2. the pot note oil heat, into the shallot, ginger until fragrant. Add chicken soup, medlar and wax gourd, add pai you guo seasoning.
3. Small fire 2 minutes, with starch flour, poured into the sesame oil can.

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