Super slim pomegranate can be activated by the many roles of protein kinase and triglyceride lipase

1 green tea

Weight loss principle: the aromatic compounds in green tea can dissolve fat, tired Huazhuo to prevent stagnation of fat body; vitamins B1, C and caffeine can promote the secretion of gastric juice to help digestion and Cellulite. Catechins in green tea have antioxidant, increase metabolism, free radicals and so on,super slim pomegranate can be activated by the many roles of protein kinase and triglyceride lipase, reduce accumulation of fat cells, thus achieving weight loss effect.

For the crowd: Because the slow metabolism caused by obesity.

Drinking way and precautions: drink in the hour after a meal. If the tea immediately after dinner, a long time are likely to cause anemia, and wait until the dinner hour, in food iron absorption has been basically completed, this time the tea will not affect iron absorption. 1000ml per day can be. Because green tea contains a lot of tannin, a lot of drinking super slim tea, the tannin and iron combine to form an insoluble substance, hinder the absorption of iron. Do not drink more than 1000 ml per day, otherwise it will cause iron deficiency anemia. Anemia in people, gastric ulcer, menstruation, or often not suitable for vegetarians who drink green tea.

2 Oolong Tea

Weight loss principle: Oolong tea is semi-fermented tea, almost no vitamin C, but rich in iron, calcium and minerals, with digestive enzymes to promote the composition and decomposition of fat to stimulate pancreatic lipase activity, reducing sugar and fat food is absorbed, and promote fat burning, in particular, meizitang can reduce abdominal fat accumulation. In point of ginger tea in the words and then add their weight to the more obvious the effect of fat, but also improve the body's immune system.

For the crowd: a result of eating too much greasy lead to the accumulation of abdominal fat crowd.

Drinking way and precautions: drink oolong tea weight loss is best to stick to it, not to say that the occasional drink can play a role in weight loss. Oolong tea and warm, it is best not to drink cold. If you drink tea, some people feel uncomfortable, such as stomach pain or difficulty falling asleep, or to reduce or stop. In addition, immediately after a meal do not drink tea, every 1 hour more appropriate. Generally fruta planta tea contains caffeine concentrations with up to 10%, will increase the number of pregnant women's urine output and heart rate and frequency, as well as heart and kidney of pregnant women increased the load, so pregnant women the best little tea better.

3 leaves of tea

Weight loss principle: lotus, cool relieve inflammation, Cellulite relax, drink a lot of people know that lotus leaf tea to lose weight. Lotus flowers, leaves, fruit in the book of traditional Chinese medicine has been documented in the "light-weight, of oil," the role, not only remove body fat, but also improve the complexion, as early as the Ming Dynasty, "Compendium of Materia Medica" in there " leaves ascending yang, fat-thin, "the record. Drinking for some time, will naturally become not eat greasy food, the intake of fats is most suitable for the crowd too much.

For groups: high-fat diet body, excessive intake of fat composition of the crowd.

Drinking way and Notes: In addition to drinking tea with lotus ingredient products, the beauty of your weight loss tea can also be made at home, shopping malls or stores usually have sales of dried lotus leaf. Price is 4 to 7 yuan per kg. Lotus leaf tea to drink, when to note the following issues: first, to be tea; followed several times a day, 4 to 6 times the most suitable; third best in the fasting drink.

4 Cassia

Weight loss principle: heat and relieve inflammation, with a laxative, laxative effect, diarrhea makes the process of reduced nutrient intake, so the weight loss. Therefore, this weight loss with laxatives to lose weight is the same principle, but the efficacy softer. Chinese medicine is generally used to lower blood pressure, serum cholesterol and triglycerides. South than the wet environment, eating more oily, with pressure, the body produces excess heat, resulting in hyperthyroidism phenomenon, easy to mouth pain, bad breath, but also vulnerable to hunger, feeling more irritable, constipation, urine may be yellowish or even easy, to traditional Chinese medicine concerned, in addition to Cellulite, diuretic, the most important thing is to heat, the body will return to normal metabolic function.

For the crowd: hot and humid regions accumulate more toxins by the body, constipation, obesity and precautions drinking crowd: after dinner drink. Cassia slightly cold, if their high blood pressure and constipation, drink pai you guo cassia seed tea is also good. However, if relatively cold body, easy to diarrhea, stomach pain of people, would be inappropriate.