Super slim pomegranate promote metabolism

The most beautiful women love the food, in order to lose weight, but can not fail to lay down one's appetite, so that you lament again and again looking at the food. Xiaobian teach you DIY several delicious weight loss recipes, the super slim pomegranate let you enjoy the food while easily lose weight. Saliva began to flow? I started to learn it.

Three wire tomato

Raw materials: 150g tomato, cucumber 50g, water, hair kelp 25g, the jellyfish 50g, salt, MSG, soy sauce, vinegar, oil, diesel oil and sesame oil, the amount.

System of law:

The tomato is a little hot with water, peeled with a knife cut into the peach side piece, around the large disk around the stand.

2 bubble good sting Peel and cut into filaments, with a little hot water (hot, not too long, otherwise not brittle) remove, cast in cold water to cool.

3 cucumber, kelp washed, were cut into filaments, jellyfish interval code placed in the middle of the tomato dish.

Take bowl add soy sauce, vinegar, MSG, sesame oil, spices and mix thoroughly, then poured in the three wire.

Features and functions: crisp and refreshing. To remove intestinal debris of corruption in cucumber, vinegar weight function seaweed rich in iodine phlegm by the action of water, jellyfish are rich in potassium and iodine, the super slim cholesterol, removing the role of fat in the body. Tomato is rich in vitamins B and C, can enhance the body immunity and promote metabolism.

Garlic steamed sponge gourd

Raw materials:

Loofah (2), Red Hot Chili Peppers (1) (2), garlic, oil (2 tablespoons), salt (1/5 tablespoons), sugar (1/3 tablespoon), chicken powder (1/3 tablespoons), sesame oil (2 tablespoons).

Practices:

The loofah scrape the skin washed, cut into 3 cm thick block, dig a shallow pit with a knife in the loofah block.

2 garlic shoot flat to clothing, chop the garlic. Red pepper, washed, stalks and seeds, chop the end of the child.

Frying pan into the 2 tablespoons of the oil pan, pour the garlic and stir fry a few, add 1/5 tablespoon salt, 1/3 tablespoons sugar and 1/3 tablespoon chicken powder and mix well after the flame, and then garlic stuffed into The loofah block.

4 half pot of water boil, into Sheng loofah plate, removed five minutes after the fire and steam.

Wok inserted 2 tablespoons sesame oil, saute the peppers at the end after the flame end of the red pepper and sesame oil and pour over the loofah on the can.